This nutrition program is based on the classic principles of balanced nutrition: proper daily calorie distribution, balanced ratio of carbohydrates, proteins and fats, product combination, no added sugar, etc. After ordering the program, every weekday morning or evening you will receive a "21-day" food package: breakfast, lunch, dinner and two snacks. Lunch and dinner - in two parts: salad and a hearty dish. Lots of healthy, tasty and balanced food, full of valuable substances for your body and no boredom, because every day the menu is different.

ABOUT THE PROGRAM

The program is based on the principles of food combining, so in the morning package you will find more carbohydrate-rich foods, and in the evening you will enjoy protein-rich dishes. Combined foods are digested faster, so your body will not store fat.

The diet program avoids extremes, so you will eat both meat and fish dishes, and you will be especially surprised by the abundance of vegetables. The dishes do not contain added sugar, harmful food additives, flour dishes are made only from whole grain products. You will also be surprised by the amount of food, we guarantee that when eating according to this program, you will never feel hungry.

YOU SHOULD CHOOSE THIS PROGRAM IF:

• You want to eat healthy, but you don't like to cook;

• You want to eat healthy, but don't have time to cook;

• There are no decent cafes near work that serve healthy food;

• You want to get balanced, healthy food full of valuable substances;

• You want to lower your blood cholesterol levels;

• You complain of high blood pressure and are trying to lower it;

• You want to regulate your blood glucose levels;

• You want to improve your skin condition, you suffer from acne;

• You want to get rid of your cravings for sweets without experiencing withdrawal symptoms;

• You want to lose weight.